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This audio uses a combination of ALPHA and BETA binaural beats to help relieve panic and anxiety.
ALPHA waves are linked with relaxed mental states and are useful for easing stress and anxiety.
ALPHA waves are between 7-13 Hz. They can produce feelings associated with awakened relaxation, meditation, drowsiness or “pre-sleep”, or that “twilight” feeling you have right before falling asleep.
Alpha wave biofeedback has been shown to be a useful tool for treating anxiety and depression.
Low BETA waves are used at the end of this session so you can continue to release anxiety while you are wide awake and mentally alert.
This program should not be used in place of medical counseling. Please see your doctor should you have any questions regarding your physical and mental health
This album by Kenyan electronic producer rPH and poet Kins of Spade reflects on the impact of religion in their lives and society. Bandcamp New & Notable May 12, 2023
Poet Douglas Kearney and composer/producer/drummer Val Jeanty link up for a a compelling LP that feels like the written word come to life. Bandcamp New & Notable Mar 30, 2021
On her new EP, Japanese producer Mikado Koko deconstructs the traditional, mixing avant-garde vocals and glitch breaks with koto. Bandcamp New & Notable Dec 15, 2020
In a lane all his own, aint about me lays moody spoken word over rippling soundscapes on songs that feel cinematic in scope. Bandcamp New & Notable Nov 23, 2020